Raw honey vs Supermarket Honey
The difference between raw honey and supermarket honey
You may have come across raw honey before in boutique stores and delis and wondered why is the price of a jar more than that of the honey you can buy at your local Tesco, I mean they are both honey right?
Wrong…
Unfortunately, honey is often bulked out with sugar syrups in order to get the price down and to be able to sell on a massive scale, the truth is, the supply of raw honey cannot meet the demand for honey. Companies capitalize on this by offering a watered down version of honey which lack the enzymes or nutrients in order to feel the maximum benefits.
Raw honey has over 5000 live active enzymes all geared towards improving your health!
For more benefits on honey, check out this post from Riwaya on all of the benefits!
Is honey good for you
This is a blog about what honey can do for you and the health benefits associated with it.
The short answer is YES! actually, it is great for you but only raw honey! A brief history of honey shows that it has been used as far back as human history goes and is one of the only foods that never goes off and that a human can survive off as their only source of food (This is not recommended)
Now the benefits. There are plenty to delve into but to save you reading time, here are the main ones as described by the national library of medicine.
1) Can prevent memory loss
One of my worst fears is memory loss, I am in my early thirties with three children and would hate to grow old and forget the names of my grandchildren. One of raw honeys benefits is its potential to prevent memory loss by countering neuro-inflammation in the hippocampus which is the part of the brain responsible for memory.
2) Reduce cardio vascular disorders
Raw honey is packed with anti oxidants and over 5000 live active enzymes, to maintain these natrual enzymes, ensure the honey you have is not heated beyond the temperature of a hive (approx 38 celcius) several investigations into the antioxidants honey posses have a promising pharmacological function in reducing cardiovascular disorders.
How do you choose between your head and heart. You may not have too thanks to Maliks honey!
Other benefits include the usual things associated with honey such as coughs and colds and skincare.
If you are interested in purchasing some raw unheated honey. Visit our shop at www.malikshoney.com
Thanks for reading!
Honey before workout
It all begins with an idea.
Elevate Your Workout with Malik's Raw Honey: A Sweet Boost for Success
Embarking on a fitness journey requires the right fuel, and Malik's Raw Honey is here to power up your workouts. In this blog, discover the sweet benefits of incorporating this raw honey into your routine and why it's the perfect choice for a natural energy boost.
The Power of Nature Unleashed
Picture this – Malik's Raw Honey, untouched by processing, a golden elixir straight from the hive. With 100% natural goodness, it's a nutrient-packed powerhouse ready to transform your workout experience.
Quick Energy Boost
Need a pick-me-up before hitting the gym? Malik's Raw Honey delivers a swift burst of carbohydrates – a blend of glucose and fructose – providing sustained energy to propel you through even the toughest workouts.
Statistics:
Studies show that consuming honey before exercise improves endurance and performance. The natural sugars in Malik's honey are a game-changer, enhancing your stamina for optimal results.
Faster Recovery, Stronger Results
Malik's Raw Honey aids in glycogen restoration, promoting faster muscle recovery post-workout. This means less downtime due to sore muscles and a quicker return to the gym for a stronger, more resilient you.
Statistics:
Research indicates that honey helps reduce exercise-induced muscle damage and inflammation, contributing to a speedier recovery process.
Immune Support from the Hive
Boost your immune system with Malik's Raw Honey. Packed with antioxidants, enzymes, and immune-boosting properties, it's your ally in maintaining overall well-being during your fitness journey.
Statistics:
Studies have shown that honey possesses antimicrobial and immune-modulating effects, providing additional support to your body's defenses.
Not all honey is created equal, and Malik's Raw Honey stands out. Unprocessed and retaining maximum nutritional benefits, it ensures you get the raw advantage for an enhanced workout experience.
Conclusion:
Elevate your fitness journey with Malik's Raw Honey – a commitment to your health backed by science. Fuel your workouts with nature's best and witness the sweet success of a stronger, more energized you. Don't settle for less; choose Malik's for a raw advantage in every drop. Your fitness goals deserve the sweet touch of nature's power!
Head to www.malikshoney.com
Blog Post Title Two
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.